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Interested in joining our classes?

We offer a variety of class options: if you live in the Durban North or Umhlanga areas, then please join my studio classes at Virgin Active. If you'd like to simply subscribe to our YouTube channel, you're welcome to access our free online classes there. Alternatively, contact us to arrange private online classes (via zoom) from the comfort of your own home. 

Find out more

Monday

Virgin Active Gateway

08h15

-

09h00

Studio - Gateway

Event Details

Monday

Virgin Active Gateway

Get moving and start your week with a fabulous flow class. My class is from 08h15 - 09h00 at Gateway Virgin Active. Based on vinyasa yoga, I...

Event Details

08h15

-

09h00

Studio - Gateway

Tuesday

Virgin Active La Lucia

07h00

-

08h15

Studio - La Lucia

Event Details

Tuesday

Virgin Active La Lucia

This class is a Yoga Calm class - founded on the principles of Yin yoga. We spend just over an hour stretching, restoring and healing our bo...

Event Details

07h00

-

08h15

Studio - La Lucia

Wednesday

Virgin Active La Lucia

07h30

-

08h45

Studio - La Lucia

Event Details

Wednesday

Virgin Active La Lucia

Another awesome flow class - this one lasts for 75 minutes and starts at 07h30. I do a long stretchy warm-up and then we flow together with ...

Event Details

07h30

-

08h45

Studio - La Lucia

Saturday

Virgin Active La Lucia

08h00

-

09h15

Studio - La Lucia

Event Details

Saturday

Virgin Active La Lucia

This is a 75 minute Yoga Align class. Based on the principles of Hatha, we focus on strength building and alignment. This is a great class f...

Event Details

08h00

-

09h15

Studio - La Lucia

SUBSCRIBE TO OUR YOUTUBE CHANNEL

Feel free to subscribe to our YouTube channel for free yoga classes!

Here is a sneak peak at some of my favourite short classes.

Subscribe

WARRIOR FLOW

A short flow class exploring the warriors! Great for all levels.

A TASTE OF YIN

This gives you an idea of the type of stretches I like to incorporate into my yin yoga classes. The focus here is on improving flexibility.

HAMSTRING FOCUS

I love to work on hamstring flexibility in my classes, and this is a great introduction to some of my favourite poses. Enjoy!

TUTORIAL ON LEARNING THE SPLITS

I have also posted a few tutorials on my youtube channel. This is one of my favourites - learning to do "hanumanasana" (the splits)! 


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