Founder

Carol Reynolds - RYT 500

I began my yoga journey in 2001, but was only able to fully immerse myself in my yoga practice in 2018. After qualifying as a yoga teacher, I wanted to share my passion for psychology and my love of yoga with my clients, and hence I founded "yogicology" to offer a differentiated yoga experience, with a strong foundation in psychological principles. I combine Hatha, Vinyasa and Yin into my yoga practice and incorporate unique therapeutic nuances to provide a fully integrated approach to holistic health. My yoga style is best described as "Yinyasa" as I adopt very calming, restorative "yinspired" concepts and weave these into my vinyasa sequencing. I am a RYT 500 yoga teacher, registered with Yoga Alliance and a teacher at Virgin Active in both the La Lucia and Gateway clubs.

JADE REYNOLDS - RYT 200

Jade, my daughter, is a university student who has always been passionate about health and wellness. She is a ballet dancer and was drawn to yoga because it so perfectly compliments her dance practice.

Jade has also adopted the "Yinyasa" style, enjoying the stretch aspects of yin, which are integral to every dancer's repertoire, whilst simultaneously embracing the creativity of choreographing beautiful flows.

Jade's yoga practice has played a vital role in her own personal journey to wellness. She has found the breathing techniques invaluable to calming her overly anxious "A" type personality.

Jade is currently studying Psychology at the University of Exeter and is a yoga teacher and personal trainer at the campus gym. She also teaches spinning classes and has recently placed third in South Africa in her first HYROX competition! Well done Jadey - we are so proud of you!

YOGA IS OUR CONNECTION

When Jade and I spend time on our mats together, we immediately connect at a soul level and embrace these treasured moments of sharing, laughing, stretching, breathing and healing in unity..

Carol's Qualifications

I have a Bachelor's Degree in Social Science, with majors in Law and Psychology. I have an Honours Degree in Psycholgoy; an Honours Degree in Business Practice; a Bachelor of Laws; and a Master's Degree in Psychology. I am an internationally qualified Life Coach and a Yoga Practitioner with 500YTT in Hatha and Vinyasa and a diploma in Yin.

B Soc Sci LLB BASS Hons PGDip Man MA Psych RYT 500

Carol's Core Philosophy

Coaching is something that has enriched my life. I resonate with positive psychology, employing "Solution-Focused-Brief-Therapy" as one of my core life philosophies. I like to weave concepts from my background in psychology into my yoga practice to offer a unique mind and body experience.

For more information, visit:

www.carolreynoldsinc.com

Jade's Qualifications

Jade is currently reading a Bachelor of Science Degree in Psychology. She is fascinated by the brain - body connection and her love of Biology has set her on the path towards studying psychology through a scientific lens. She has just been accepted into a Medical Statistics and Health Data Science Master's programme at 2 of the UK's top universities!

She achieved the outstanding accolade of coming FIRST in the world for two of her matric subjects, namely, Biology and Accounting, and hence sets very high standards for herself. Jade is a Yoga Practitioner with 200YTT in Vinyasa. She is also a qualified personal trainer and a spinning instructor. She is a HYROX athlete and recently placed third in South Africa in the singles women's competition.

Jade was featured on CNN!

We are so proud of Jade! After achieving top marks in the world for her Cambridge matric subjects, she was asked to feature in a CNN documentary called "Inspiring Minds". I have included the clip above. This will give you some insight into who Jade is and what drives her!